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Finding a Healthier You

April 5, 2017, 5:30 PM - June 26, 2017, 6:30 PM

Jo Helling ( )
Burlington YMCA, 2410 Mt. Pleasant St

Burlington Area Y and Great River Health Systems are partnering to present "Finding a Healthier You", a four- week educational program for people with risk factors for chronic diseases such as diabetes or heart disease. The class is held on Wednesday evenings from 5:30 to 6:30 and alternates locations between the Y and Great River Healthy Living Clinic.

There will be a medical presentation covering what the are risk factors, recognizing them and how to reduce those risks. Also, how to use nutrition and exercise to reduce or eliminate risk factors for those with chronic diseases. A one month pass to the GRHS fitness facility and the Burlington Y are included in the $30 fee. Register at the Burlington Y before April 3rd. 


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